June 18th was a successful day for DKTC at Just Tryan It in Bethesda - with two team members finishing in 3rd place in their age groups! We got out to the course at 7:30 to set up the tent and our transition areas, and we started the swim at around 8:45. All of us finished by 9:15, then we had some fun celebrating with free Georgetown Cupcakes and Bethesda Bagels. We hope to see you at the next race! #race #JustTryanIt

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In kids triathlon because the races are fairly short the two transitions are very important. Here are some tips to get you through transition as quickly as possible: 1. Use lock laces. 2. Rub your feet while getting your bike helmet on. 3. Take your goggles and swim cap off while running (or walking in some cases) to the transition area. 4. Get special socks or just don't wear socks 5. Remember where you are in transition. 6. Practice your transition set up.